Keene Fresh Salad Co.

Fresh Salads


  Green Salad is Romaine, Mesclun, Spinach, Iceberg, Tomatoes, Cucumbers & Carrots


Caesar Salad is Romaine, Parmesan Cheese & Housemade Croutons


  Cajun Shrimp Caesar                                                        $7.99

  Smoked Salmon on a Green Salad                                  $9.99

  Santa Fe Chicken w/ Our Own Black Bean Salsa

                          & Cheddar on a Green Salad                   $7.99

  Spinach Salad w/ Eggs, Crumbled Blue Cheese,

                          Georgia Pecans & Cape Cod Craisins

                          (Baby Spinach, Tomatoes,

                          Cucumbers & Carrots)                              $7.99

  Grilled Chicken Caesar                                       $7.99

  Greek Salad w/ Grilled Chicken - Gluten Free                  $7.99

  Chef Salad w/ Ham, Cheddar & Eggs                              $7.99

  Keene Klub Salad - Gluten Free                                      $7.99

  Grilled Chicken & Fresh Mozzarella

                          on a Green Salad - Gluten Free                $7.99

  Lemon Dill Tuna Salad on a Green Salad                        $7.99

  Herb Chicken Salad on a Green Salad                             $7.99

  BBQ Chicken Salad on a Green Salad                             $7.99

  Basic Salad - Gluten Free                                                $5.99

             Green, Spinach, Iceberg - All Vegan or Caesar



Salad Dressings (Creamy - Mayo & Sour Cream)

Bacon & Onion

Parmesan Peppercorn - Vegetarian

Blue Cheese - Vegetarian

Blue Cheese - Vegetarian

Ranch - Vegetarian

Caesar - Vegetarian

Russian (Spicy) - Vegetarian


LO FAT Dressings (Oil & Vinegar)

Italian Herb & Cheese  - Vegetarian

Sundried Tomato - Vegetarian

Maple Mustard - Vegan

Balsamic Vinegar & Olive Oil - Vegan

Lemon Lime & Fresh Roasted Garlic - Vegan


NO FAT Dressing (No Oil)

Orange Raspberry Dijon - Vegan

Fresh Sandwiches - Can Be Gluten Free


  Our Own Smoked Salmon BLT w/ Dijonnaise

                          On Our Butter White Roll                                      $9.99


  Chicken or Tofu w/ Fresh mozzarella, Basil Pecan Pesto,

                          Lettuce & Tomato                                                  $7.99


  Warm Portabella & Cheddar w/ Chicken or Tofu                          $7.99


  Keene Klub (Ham, Chicken, Bacon, Turkey,

                          Bacon & Onion Sauce, Lettuce

                          & Tomato                                                               $7.99


  Chicken Salad - Herb or BBQ                                                        $7.99


  Lemon Dill Tuna Salad - Cold or Hot as a Melt

                          w/ Cheddar                                                            $7.99


  Veggie w/ Cheese & Ranch Dressing

                          Or Tofu & Basil Pecan Pesto                                 $7.99


  Turkey, Ham & Bacon Melt

                          w/ Bacon & Onion Sauce                                      $7.99


  Warm Chicken Caesar w/ Grilled Chicken, Romaine,

                          Parmesan Cheese, Housemade Croutons

                          & Our Own Caesar Dressing                                 $7.99


  On Focaccia, Barley Malt Wheat or Fresh White



Herb & Garlic Focaccia - Vegan

Barley Malt Wheat - Vegan

French White - Vegan


Sundried Tomato & Garlic

Focaccia - Gluten Free




(Only Thing We Don’t Make From Scratch & Has More Carbs Than Our Bread)

We Can Do

Gluten, Soy, Egg,

Nut & Dairy Free,

Vegetarian & Vegan.

All Our


Are Available

By The Loaf


We Make Everything Here

From Scratch






Basil Pecan Pesto

Sundried Tomato Pesto

Sweet Red Pepper Pesto

Sicilian Olive Pesto

White Pesto


Locally Owned


Very Independent

From Our Own Gardens


We Grow

Our Own

Herbs & Vegetables

In Season

44 Main Street

Keene, NH  03431

603 357 6677


Monday - Tuesday        11:30 - 6:00

Wednesday                    11:30 - 6:00

Thursday - Friday         11:30 - 6:00

Saturday                        11:30 - 4:00

Sunday                          Closed

Now Serving Wine,

New Hampshire Beer


Light Cocktails

Fresh Soups & Chowders


  New England Seafood Chowder

                          w/ Shrimp, Haddock & Lobster                 $11.99


  Creamy Spinach Chicken Florentine                                $5.99